Private Mountain Performance Coaching
Train for the mountains. Perform for life.
Individualized strength, mobility, and conditioning for skiers, snowboarders, and mountain athletes who want to move better, perform with confidence, and keep doing what they love.
Work directly with Frank Baptiste, CSCS, through live, personalized coaching built around your body, your goals, and the adventures ahead.
Planning a heli-ski trip? Explore private heli-ski preparationBuilt for the demands of the mountains.
Mountain performance requires more than strength alone. It demands mobility, balance, coordination, endurance, and the ability to produce and absorb force across unpredictable terrain.
Your training should reflect those demands—and your individual starting point.
Strength & Resilience
Build the strength and physical capacity to handle demanding terrain, long days, and repeated efforts.
Mobility & Movement Quality
Identify limitations, improve movement options, and develop greater control throughout the ranges of motion your sport demands.
Balance & Coordination
Develop the stability, responsiveness, and body awareness needed for variable terrain and changing conditions.
Power & Conditioning
Prepare for sustained descents, challenging approaches, and the repeated physical demands of mountain adventures.
Recovery & Longevity
Manage training demands, support recovery, and build the capacity to continue enjoying mountain sports for years to come.
Powder Fitness × FranklyFitness
Prehab. Practice. Play.
Three principles. One philosophy: prepare your body, develop your capabilities, and keep doing what you love.
Powder Fitness brings that philosophy to the mountains. For athletes seeking individualized coaching, Frank works directly with clients through FranklyFitness.
How private coaching works
Personal coaching. Wherever you train.
Private coaching is delivered live via Zoom, allowing you to work directly with Frank from home, your gym, or wherever your training takes you.
Sessions are individualized and adapt to your progress, available equipment, schedule, and athletic goals.
Coaching is offered through ongoing monthly commitments, with options for different session durations and training frequencies.
“After six months I was waterskiing as I never did before and a year later I was snow skiing all kinds of terrain and slopes that I dared not ski before!”
Ximena S.
Deepen Your Well™
Train for the adventures ahead—and a lifetime of doing what makes you feel most alive.